Golden Honey-Roasted Butternut Squash (Printable)

Caramelized butternut squash with quinoa, veggies, and a honey-lime dressing for a vibrant, wholesome bowl.

# Ingredient List:

→ Roasted Butternut Squash

01 - 1 large butternut squash (approximately 2 lbs), peeled, seeded, and cubed
02 - 2 tablespoons olive oil
03 - 2 tablespoons honey
04 - 1/2 teaspoon ground cinnamon
05 - 1/2 teaspoon smoked paprika
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper

→ Quinoa

08 - 1 cup quinoa, rinsed
09 - 2 cups vegetable broth or water
10 - 1/4 teaspoon salt

→ Bowl Assembly

11 - 2 cups baby spinach or kale, chopped
12 - 1 cup cherry tomatoes, halved
13 - 1/2 cup thinly sliced red onion
14 - 1/3 cup roasted pumpkin seeds (pepitas)
15 - 1/4 cup crumbled feta cheese (optional)

→ Honey-Lime Drizzle

16 - 2 tablespoons honey
17 - 2 tablespoons lime juice (about 1 lime)
18 - 1 tablespoon olive oil
19 - 1/2 teaspoon Dijon mustard
20 - Pinch of salt and black pepper

# Directions:

01 - Set oven to 425°F and line a baking sheet with parchment paper.
02 - In a large bowl, toss cubed butternut squash with olive oil, honey, cinnamon, smoked paprika, salt, and pepper until evenly coated.
03 - Spread squash in a single layer on the baking sheet and roast for 25 to 30 minutes, turning halfway through, until golden and caramelized.
04 - Combine rinsed quinoa, vegetable broth, and salt in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let rest for 5 minutes before fluffing with a fork.
05 - Whisk together honey, lime juice, olive oil, Dijon mustard, salt, and pepper in a small bowl until smooth.
06 - Divide quinoa evenly among four bowls. Top with roasted butternut squash, chopped greens, cherry tomatoes, red onions, and pumpkin seeds. Add crumbled feta if desired.
07 - Drizzle each bowl with the honey-lime dressing just before serving.

# Expert Tips:

01 -
  • The squash gets crispy edges and a sweet glaze that makes it taste like candy.
  • Everything cooks at the same time so youre not stuck at the stove forever.
  • It looks like something from a cafe menu but costs a fraction of the price.
  • You can eat it warm or cold the next day and it still tastes incredible.
02 -
  • Dont skip flipping the squash halfway or one side stays pale and boring.
  • Let the quinoa rest covered after cooking so it finishes steaming and doesnt turn gummy.
  • Add the lime drizzle at the last second or the greens get soggy and sad looking.
03 -
  • Use parchment paper on your baking sheet or youll be scrubbing honey off it for twenty minutes.
  • Taste the drizzle before you pour it and adjust the honey or lime to match your preference.
  • If your squash cubes are uneven the small ones will crisp up faster so keep an eye on them.
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