Creamy Parmesan Orzo Peas

Featured in: Everyday Table Meals

This comforting one-pan dish features tender orzo pasta simmered to perfection in vegetable broth and milk, then combined with sweet green peas. A creamy Parmesan sauce enriched with butter, cream, and subtle seasonings brings richness and depth. Shallots and garlic add savory notes while parsley garnish offers freshness. Ideal as a light main or hearty side, it’s easy to prepare and satisfies with its smooth, flavorful texture.

Updated on Sat, 20 Dec 2025 13:45:00 GMT
Creamy Parmesan Orzo with Green Peas: A close-up shot of the finished, comforting pasta dish. Save
Creamy Parmesan Orzo with Green Peas: A close-up shot of the finished, comforting pasta dish. | platerelay.com

I stumbled on this orzo dish during a weeknight when the fridge was nearly bare and I was too tired to think. A handful of pantry staples, a bag of frozen peas, and suddenly the kitchen smelled like a trattoria. The way the tiny pasta soaked up the broth and turned silky with Parmesan felt like a small miracle. I've made it at least two dozen times since, and it never gets old.

The first time I served this to friends, I watched them scrape their bowls clean and ask for seconds. One of them said it tasted like comfort in a bowl, and I couldn't have put it better. It became my go-to when I wanted to impress without the stress, and it always delivered.

Ingredients

  • Orzo pasta: These tiny rice-shaped grains cook quickly and absorb flavor like a dream, so use a good brand and don't rinse them after cooking.
  • Unsalted butter: Melting it first creates a nutty base that brings depth to the dish, and using unsalted lets you control the seasoning perfectly.
  • Heavy cream: This is what makes the sauce luxurious and velvety, so don't skimp or substitute with milk here.
  • Parmesan cheese: Freshly grated is non-negotiable because pre-shredded versions have anti-caking agents that prevent smooth melting.
  • Vegetable broth: Low-sodium is key since you'll be reducing it, and it lets the Parmesan shine without overwhelming saltiness.
  • Whole milk: It thins the sauce just enough and adds a gentle creaminess that balances the richness of the cream.
  • Frozen green peas: They're sweeter and more tender than fresh in most cases, and thawing them first prevents watery sauce.
  • Shallot: Milder and sweeter than onion, it melts into the dish and adds a subtle aromatic backbone.
  • Garlic: Mince it finely so it disperses evenly and blooms quickly without burning.
  • Salt and black pepper: Season gradually and taste as you go, especially after adding the Parmesan.
  • Nutmeg: Just a pinch warms up the cream sauce and adds a hint of unexpected depth.
  • Fresh parsley: A bright green finish that cuts through the richness and makes the dish look inviting.

Instructions

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Soften the shallot:
Melt the butter in a large skillet over medium heat and let it foam gently. Add the chopped shallot and cook, stirring occasionally, until it turns translucent and fragrant, about 2 to 3 minutes.
Bloom the garlic:
Stir in the minced garlic and cook for just 30 seconds, letting the aroma fill the kitchen without letting it brown.
Toast the orzo:
Add the orzo to the pan and stir constantly for 1 to 2 minutes until the grains smell nutty and turn lightly golden at the edges. This step adds incredible flavor.
Simmer with liquid:
Pour in the vegetable broth and whole milk, then bring everything to a gentle simmer. Reduce the heat to low and cook uncovered, stirring often, for 8 to 10 minutes until the orzo is tender and most of the liquid has been absorbed.
Add the peas:
Stir in the thawed green peas and cook for another 2 to 3 minutes until they're heated through and bright green.
Finish with cream and cheese:
Add the heavy cream, grated Parmesan, salt, pepper, and nutmeg if using. Stir gently until the cheese melts completely and the sauce becomes thick and creamy, about 2 to 3 minutes.
Taste and serve:
Remove the pan from heat and taste the orzo, adjusting salt and pepper as needed. Garnish with chopped parsley and serve immediately while it's hot and silky.
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One evening, I made this for my mom after a long day, and she sat quietly at the table, savoring every spoonful. She didn't say much, but she smiled in that way that means more than words. That's when I realized this dish wasn't just about the food, it was about the pause, the warmth, and the feeling of being cared for.

How to Store and Reheat

Leftovers keep well in an airtight container in the fridge for up to three days. The orzo will soak up some of the sauce as it sits, so when you reheat it in a skillet or microwave, add a splash of milk or broth to bring back that creamy texture. Stir gently and warm it over low heat so the cheese doesn't separate.

Simple Swaps and Variations

If you want to lighten it up, use half-and-half instead of heavy cream and you'll still get a silky sauce. Swap the peas for baby spinach, asparagus tips, or even roasted cherry tomatoes if that's what you have on hand. For a protein boost, toss in shredded rotisserie chicken or sautéed shrimp right at the end.

What to Serve Alongside

This orzo shines as a side dish next to grilled chicken, pan-seared salmon, or roasted vegetables. If you're serving it as a main, pair it with a crisp green salad dressed in lemon vinaigrette and a slice of crusty bread to soak up every last bit of sauce.

  • A squeeze of fresh lemon juice brightens the whole dish and cuts through the richness beautifully.
  • If you love garlic, double the amount and let it get just golden for a bolder flavor.
  • Use a wide, shallow pan instead of a deep pot so the liquid evaporates evenly and the orzo cooks perfectly.
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Bright and creamy Creamy Parmesan Orzo with Green Peas, garnished with fresh parsley, ready to eat. Save
Bright and creamy Creamy Parmesan Orzo with Green Peas, garnished with fresh parsley, ready to eat. | platerelay.com

This creamy Parmesan orzo has earned a permanent spot in my weeknight rotation, and I hope it does the same for you. It's proof that simple ingredients and a little attention can turn into something truly special.

Recipe FAQs

How do I ensure the orzo cooks perfectly?

Simmer the orzo uncovered in broth and milk, stirring frequently until al dente and liquid mostly absorbed—typically 8-10 minutes.

Can I substitute fresh ingredients for frozen peas?

Fresh peas work well, but add them later in cooking to avoid overcooking and maintain their sweetness and texture.

What is the purpose of toasting the orzo before simmering?

Toasting enhances the nutty flavor of the orzo and prevents it from becoming mushy during cooking.

How can I adjust the richness of the sauce?

For a lighter option, replace heavy cream with half-and-half or reduce butter slightly while keeping the Parmesan for depth.

What herbs pair well with this dish?

Fresh parsley is classic, but basil or chives can also complement the creamy Parmesan and peas nicely.

Is it possible to add protein to this dish?

Yes, it pairs well with grilled chicken, fish, or toasted nuts for extra protein and texture.

Creamy Parmesan Orzo Peas

Tender orzo pasta cooked with sweet green peas in a creamy Parmesan sauce, perfect for any meal.

Time to Prep
10 minutes
Time to Cook
20 minutes
Total Duration
30 minutes
Created by Henry Foster

Recipe Category Everyday Table Meals

Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Portions

Dietary Details Vegetarian-Friendly

Ingredient List

Pasta & Dairy

01 1 cup orzo pasta (about 7 ounces)
02 2 tablespoons unsalted butter
03 ½ cup heavy cream
04 1 cup freshly grated Parmesan cheese
05 2 cups low-sodium vegetable broth
06 ½ cup whole milk

Vegetables

01 1 cup frozen green peas, thawed
02 1 small shallot, finely chopped
03 2 cloves garlic, minced

Seasonings

01 ½ teaspoon salt, plus more to taste
02 ¼ teaspoon freshly ground black pepper
03 ⅛ teaspoon ground nutmeg (optional)
04 1 tablespoon chopped fresh parsley, for garnish

Directions

Step 01

Sauté Aromatics: Melt butter in a large skillet over medium heat. Add chopped shallot and sauté for 2 to 3 minutes until softened.

Step 02

Add Garlic: Incorporate minced garlic and cook for 30 seconds until fragrant.

Step 03

Toast Orzo: Add orzo pasta and toast, stirring frequently, for 1 to 2 minutes.

Step 04

Simmer Orzo: Pour in vegetable broth and milk. Bring mixture to a gentle simmer, then reduce heat to low. Cook uncovered, stirring often, for 8 to 10 minutes until orzo is al dente and most liquid is absorbed.

Step 05

Add Peas: Stir in green peas and cook for 2 to 3 minutes.

Step 06

Incorporate Cream and Cheese: Add heavy cream, Parmesan cheese, salt, pepper, and nutmeg if using. Stir continuously until cheese has melted and sauce becomes creamy, approximately 2 to 3 minutes.

Step 07

Adjust Seasoning and Serve: Remove from heat, taste, and adjust seasoning as needed. Garnish with chopped parsley and serve immediately.

Equipment Needed

  • Large skillet or saucepan
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Chef’s knife and cutting board

Allergy Advice

Always check every ingredient for potential allergens. Ask your doctor if you're unsure.
  • Contains dairy (milk, cream, cheese) and gluten (orzo pasta).

Nutrition Info (per serving)

For reference only—please consult a nutritionist or healthcare provider for dietary advice.
  • Caloric Value: 390
  • Fat Content: 18 grams
  • Carbohydrate: 44 grams
  • Proteins: 15 grams