Sausage Gnocchi with Kale

Featured in: Everyday Table Meals

This hearty Italian-inspired dish combines pillowy potato gnocchi with browned spicy sausage, wilted kale, and a rich tomato sauce flavored with garlic, oregano, and red pepper flakes. Ready in just 30 minutes, it's finished with creamy Parmesan cheese for a satisfying weeknight meal that's both comforting and easy to prepare. Perfect for busy evenings when you want something delicious without spending hours in the kitchen.

Updated on Fri, 30 Jan 2026 13:26:00 GMT
Steaming gnocchi and spicy Italian sausage rest in a rich tomato sauce with wilted kale. Sausage Gnocchi with Kale is ready for weeknight family-style serving. Save
Steaming gnocchi and spicy Italian sausage rest in a rich tomato sauce with wilted kale. Sausage Gnocchi with Kale is ready for weeknight family-style serving. | platerelay.com

My neighbor knocked on the door one Tuesday evening holding a bag of gnocchi she'd picked up by mistake. She didn't know what to do with them, and I had leftover sausage thawing in the fridge. Twenty minutes later, we were sitting at my kitchen table with bowls of this gnocchi tossed in spicy sausage and kale, both of us scraping our plates clean. It's been my go-to ever since when I need something fast, warm, and filling without a long grocery list.

I made this for my brother the first time he came over after moving back to town. He'd been living off takeout for weeks and looked genuinely surprised when I put a real dinner in front of him in under half an hour. He asked for the recipe before he even finished his first bowl, which is rare for him. Now he makes it himself and texts me photos every time, usually with way too much Parmesan on top.

Ingredients

  • Potato gnocchi: The pillowy base that soaks up all the sauce. Fresh works beautifully, but shelf-stable gnocchi from the pasta aisle is just as good and keeps longer in your pantry.
  • Spicy Italian sausage: This is where all the flavor starts. removing the casings lets it crumble into the sauce and coat every bite with savory, slightly spicy richness.
  • Olive oil: Just enough to get the sausage browning without sticking. Use regular olive oil here, not your fancy finishing kind.
  • Yellow onion: Adds sweetness and body to the sauce as it softens and caramelizes slightly in the sausage fat.
  • Garlic cloves: Two cloves give you that warm, aromatic backbone without overpowering the sausage. Mince them finely so they melt into the sauce.
  • Fresh kale: It wilts down to almost nothing but adds color, texture, and a slight earthiness that balances the richness of the sausage.
  • Canned diced tomatoes: The sauce base. They break down into a thick, tomatoey coating that clings to the gnocchi beautifully.
  • Dried oregano: A little goes a long way. It brings that classic Italian herby note without needing a whole spice cabinet.
  • Red pepper flakes: Optional, but they add a pleasant kick that plays nicely with the spicy sausage. Start with less if you're cautious.
  • Salt and black pepper: Taste as you go. The sausage and Parmesan are already salty, so season lightly at first.
  • Parmesan cheese: Stir it in at the end to make the sauce creamy and a little glossy, then shower more on top when you serve.
  • Fresh basil: Totally optional, but a few torn leaves on top make it feel a little more special.

Instructions

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Boil the water:
Get your large pot of salted water going first so it's ready when you need it. Salting the water properly makes a huge difference in how the gnocchi taste.
Brown the sausage:
Heat the olive oil in your skillet over medium heat, then add the sausage and break it up with a spoon as it cooks. You want it browned and crumbly, which takes about five minutes.
Cook the aromatics:
Toss in the chopped onion and let it soften for three minutes, then add the garlic and stir for one more minute. Your kitchen will smell amazing at this point.
Wilt the kale:
Add the kale to the skillet and stir it around until it wilts down and turns bright green. It only takes a couple of minutes and shrinks a lot more than you'd expect.
Simmer the sauce:
Pour in the diced tomatoes along with the oregano and red pepper flakes, then let everything simmer uncovered for seven or eight minutes. The sauce will thicken up and the flavors will meld together beautifully.
Cook the gnocchi:
While the sauce is simmering, cook the gnocchi in your boiling water according to the package directions. They're done when they float to the top, usually two to three minutes, then drain them well.
Combine everything:
Add the drained gnocchi to the skillet with the sauce and toss gently so every piece gets coated. Stir in the Parmesan until it melts into the sauce and turns it creamy.
Serve hot:
Plate it up right away and top with extra Parmesan and fresh basil if you have it. Serve it hot while the cheese is still melty and the gnocchi are tender.
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I served this at a casual dinner party last fall, and one of my friends who claims she doesn't like kale went back for seconds. She didn't even realize it was kale until I mentioned it later, because it had soaked up so much of the sausage and tomato flavor. That's when I knew this recipe was a keeper, it wins over even the picky eaters without trying too hard.

Choosing Your Gnocchi

Fresh gnocchi from the refrigerated section cooks faster and has a slightly more delicate texture, but the shelf-stable kind works just as well and keeps for months in your pantry. I usually grab whichever is on sale. If you want to try whole-wheat gnocchi, go for it, they add a nutty flavor and a bit more chew. Just follow the package directions since cooking times can vary a little between brands.

Adjusting the Heat

If spicy isn't your thing, swap the spicy Italian sausage for mild or even sweet sausage. You'll still get all the savory, herby flavor without the kick. On the other hand, if you love heat, add extra red pepper flakes or use hot Italian sausage and leave the flakes in. I like a little warmth that builds as you eat, but not so much that it overwhelms the other flavors.

Storing and Reheating

Leftovers keep well in the fridge for up to three days in an airtight container. Reheat gently in a skillet over low heat with a splash of water or broth to loosen the sauce, because the gnocchi can stiffen up a bit when cold. I don't recommend freezing this one, the gnocchi texture changes too much and gets a little mushy when thawed.

  • Add a drizzle of olive oil when reheating to bring back that silky coating.
  • A sprinkle of fresh Parmesan on top makes leftovers taste just as good as the first night.
  • If the sauce looks dry, a tablespoon or two of pasta water or chicken broth brings it right back.
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Tossing cooked gnocchi in a skillet of hearty kale and spicy sausage sauce. Close-up view of Sausage Gnocchi with Kale garnished with fresh basil leaves. Save
Tossing cooked gnocchi in a skillet of hearty kale and spicy sausage sauce. Close-up view of Sausage Gnocchi with Kale garnished with fresh basil leaves. | platerelay.com

This is the kind of meal that makes a regular Tuesday feel a little bit special without any extra effort. It's warm, filling, and tastes like you spent way more time on it than you actually did.

Recipe FAQs

Can I use a different type of sausage?

Yes, you can substitute mild Italian sausage for less heat, or try chicken or turkey sausage for a lighter option. Just ensure the casings are removed before cooking.

What can I substitute for kale?

Baby spinach works wonderfully as a milder alternative. You can also use Swiss chard or escarole. Add spinach at the end as it wilts much faster than kale.

Can I make this dish ahead of time?

While best served fresh, you can prepare the sauce ahead and refrigerate for up to 2 days. Cook the gnocchi fresh when ready to serve and toss with reheated sauce.

How do I prevent gnocchi from becoming mushy?

Don't overcook the gnocchi - they're done as soon as they float to the surface, usually 2-3 minutes. Drain immediately and toss gently with the sauce to maintain their tender texture.

What wine pairs well with this dish?

A light Italian red wine like Chianti complements the spicy sausage and tomato sauce beautifully. Alternatively, try a Sangiovese or a crisp Pinot Grigio for a white option.

Can I freeze leftovers?

Gnocchi can become soft when frozen and reheated, but you can freeze the sausage and kale sauce separately for up to 3 months. Prepare fresh gnocchi when ready to serve.

Sausage Gnocchi with Kale

Tender gnocchi with spicy sausage, kale, and rich tomato sauce. Quick, hearty weeknight comfort food in 30 minutes.

Time to Prep
10 minutes
Time to Cook
20 minutes
Total Duration
30 minutes
Created by Henry Foster

Recipe Category Everyday Table Meals

Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Portions

Dietary Details None specified

Ingredient List

Gnocchi

01 1 lb potato gnocchi, fresh or shelf-stable

Sausage & Vegetables

01 10.5 oz spicy Italian sausage, casings removed
02 1 tablespoon olive oil
03 1 small yellow onion, finely chopped
04 2 garlic cloves, minced
05 4 oz fresh kale, stems removed and roughly chopped
06 14 oz canned diced tomatoes

Seasonings

01 1 teaspoon dried oregano
02 1/2 teaspoon red pepper flakes, optional
03 Salt and freshly ground black pepper to taste

Finishing

01 1/4 cup grated Parmesan cheese, plus extra for serving
02 Fresh basil for garnish, optional

Directions

Step 01

Prepare boiling water: Bring a large pot of salted water to a boil for cooking the gnocchi.

Step 02

Brown the sausage: Heat olive oil in a large skillet over medium heat. Add sausage and cook, breaking it up with a spoon, until browned and cooked through, approximately 5 minutes.

Step 03

Build the aromatics: Add chopped onion and cook until softened, about 3 minutes. Stir in minced garlic and cook for 1 minute more.

Step 04

Wilt the kale: Add kale to the skillet and cook, stirring frequently, until wilted, 2 to 3 minutes.

Step 05

Develop the sauce: Stir in diced tomatoes, oregano, and red pepper flakes. Simmer uncovered for 7 to 8 minutes, allowing the sauce to thicken. Season with salt and pepper to taste.

Step 06

Cook the gnocchi: While the sauce simmers, cook gnocchi according to package instructions until they float to the surface, approximately 2 to 3 minutes. Drain in a colander.

Step 07

Combine and finish: Add cooked gnocchi to the sauce and toss gently to coat. Stir in Parmesan cheese until melted and the mixture becomes creamy.

Step 08

Plate and serve: Transfer to serving plates while hot. Garnish with additional Parmesan cheese and fresh basil if desired.

Equipment Needed

  • Large pot
  • Large skillet
  • Slotted spoon
  • Chef's knife
  • Cutting board

Allergy Advice

Always check every ingredient for potential allergens. Ask your doctor if you're unsure.
  • Contains wheat from gnocchi
  • Contains milk from Parmesan cheese
  • May contain egg depending on gnocchi formulation
  • Contains pork from sausage

Nutrition Info (per serving)

For reference only—please consult a nutritionist or healthcare provider for dietary advice.
  • Caloric Value: 520
  • Fat Content: 23 grams
  • Carbohydrate: 55 grams
  • Proteins: 22 grams